Lower Dolpo Trek 18 Days

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Lower Dolpo Trek - 18 Days

Group Size: 2-12 People Max-Altitude: 5,360m/17,580ft
Destination: Nepal ​Trek Grade: Difficult
Duration: 18 Days Trekking Style: Tea House
Best Season: Sept to Oct, Mar to May

Itinerary

Day 01: Arrival in Kathmandu (1300m/4264ft)

Day 02: Kathmandu: Sightseeing and Trek Preparation

Day 03: Fly from Kathmandu to Nepalgunj: 1 hour

Day 04: Fly from Nepalgunj to Jhupal (Dolpo) (2,320m/7,610ft) and trek to Dunai (2,850m/9,348ft): 45 mins flight, 2-3 hours trek

Day 05: Dunai to Tarakot (2,543m/8,341ft): 5-6 hours

Day 06: Tarakot to Laini (3,160 m/10,365 ft): 6-7 hours

Day 07: Laini to Nawarpani (3,545m/11,627 ft): 5-6 hours

Day 08: Nawarpani to Do Tarap (4,090m/13,415ft): 7-8 hours

Day 09: Rest Day at Do Tarap for acclimatization

Day 10: Trek to Numa La Base Camp (4440m/14,563 ft): 6-7 hours walk

Day 11: Cross Numa La pass (5,190m/17,023ft), camp at Pelung Tang (4465m/14,645 ft): 6-7 hours

Day 12: Cross Baga La pass (5,070m/16,630ft), trek to Dajok Tang (4,080m/13,382ft): 6 hours

Day 13: Dajok Tang to Ringmo (3,600m/11,808ft): 3-4 hours

Day 14: Hike to Phoksundo Lake

Day 15: Phoksundo Lake to Shyanta (2520m/8265 ft): 5-6 hours walk

Day 16: Shyanta to Jhupal

Day 17: Fly to Nepalgunj, fly to Kathmandu

Day 18: Final departure

Itinerary

Day 01: Arrival in Kathmandu (1300m/4264ft)

Day 02: Kathmandu: Sightseeing and Trek Preparation

Day 03: Fly from Kathmandu to Nepalgunj: 1 hour

Day 04: Fly from Nepalgunj to Jhupal (Dolpo) (2,320m/7,610ft) and trek to Dunai (2,850m/9,348ft): 45 mins flight, 2-3 hours trek

Day 05: Dunai to Tarakot (2,543m/8,341ft): 5-6 hours

Day 06: Tarakot to Laini (3,160 m/10,365 ft): 6-7 hours

Day 07: Laini to Nawarpani (3,545m/11,627 ft): 5-6 hours

Day 08: Nawarpani to Do Tarap (4,090m/13,415ft): 7-8 hours

Day 09: Rest Day at Do Tarap for acclimatization

Day 10: Trek to Numa La Base Camp (4440m/14,563 ft): 6-7 hours walk

Day 11: Cross Numa La pass (5,190m/17,023ft), camp at Pelung Tang (4465m/14,645 ft): 6-7 hours

Day 12: Cross Baga La pass (5,070m/16,630ft), trek to Dajok Tang (4,080m/13,382ft): 6 hours

Day 13: Dajok Tang to Ringmo (3,600m/11,808ft): 3-4 hours

Day 14: Hike to Phoksundo Lake

Day 15: Phoksundo Lake to Shyanta (2520m/8265 ft): 5-6 hours walk

Day 16: Shyanta to Jhupal

Day 17: Fly to Nepalgunj, fly to Kathmandu

Day 18: Final departure

What is Included?

All airport transfers from arrival to departure
Three nights of deluxe accommodation in Kathmandu
All ground transportation on a comfortable private vehicle as per the itinerary
Domestic flights (Kathmandu- Nepalgunj -Jhupal round trip as per itinerary)
Guided city tour in Kathmandu by private vehicle
Teahouse accommodation and three meals a day while trekking
All necessary paperwork and trekking permits ( National ParkPermit, TIMS)
An experienced, English-speaking and government-licensed trek guide
Necessary porters to carry all personal gear and group equipment (2 trekkers: 1 porter)
Respective region (Dolpo) trekking map
Staff costs including their salary, insurance, equipment, transportation, food and accommodation
All government and local taxes.

What is Not Included?

Nepal entry Visa fees
Your travel insurance (compulsory)
International airfare and airport tax
Lunch and dinner in Kathmandu/Pokhara
Trekking equipments
Tips for trekking staff
Items of personal expenses like hot shower, battery charge, telephone, beverage drinks, desserts, laundry etc.
Any other expenses which are not mentioned on the service included section.

Travel Insurance

Proof of travel insurance is mandatory before starting the trek. Standard policies often only cover medical evacuation to 4000m so make sure the policy you get covers up to 6000m. We usually suggest World Nomads which costs around $125. You only need to be covered on the policy for the days you will actually be trekking.

Extra Costs and Exclusions

Nepal entry visa ($40 USD). Sleeping Bag Rental $12 and Down Jacket $12 if needed. All the meals are included on the trek but we only include breakfast while you are in Kathmandu. We suggest a tip for the guide and porter after the trek - Plan on a at least $80 (more will be appreciated). We don't include drinking water on the trek which you can buy a number of places for between $1 and $3 a bottle (it gets more expensive towards base camp). A better solution is to buy water tablets in Kathmandu for around $2 and treat the water (your guide can help you find the good places to fill your water bottle). The other things not included on the trek are like Wifi, charging batteries and hot showers. Wifi is available in some tea houses for $3 to $5 an hour. Hot Showers are also available in a few for around $4 and charging costs about $1.50 an hour. Unforeseen cost due to flight cancellation, weather conditions etc. You are responsible for extra hotel nights ($30/night) and meals in Kathmandu for any extra days in Nepal due to flight delays.

Solo Travelers

We generally don't charge solo travelers any extra fees. Solo travelers can expect their own hotel room in Kathmandu but will need to share a room with other group members during the trek. If availability allows we will arrange private rooms on the trek as well upon request. If you are a solo travelers and planning and not joining one of our group treks you will be charged an extra $10 a day for a porter.

Cancellation Policies

We understand things happen and plans change and will refund your fund minus a 25% cancelation fee. Once we have booked your flight between Kathmandu and Lukla your deposit is non-refundable. If your travel dates change we can generally reschedule you at no extra charge, but please provide at least 7 days advance notice.

Head

* Sun hat or scarf
* Light balaclava or warm fleece hat
* Sunglasses
* Head torch

Upper Body

* Cotton t-shirts or thermals
* Fleece jacket
* Waterproof jacket
Down jacket

Lower Body

* Lightweight cotton pants (long)
* Waterproof pants

Feet

* Thin inner socks
* Thick, warm wool hiking socks
* Comfortable hiking boots

Hands

* Gloves

Accessories

* Sleeping bag rated to 0°C
* Trekking bag/duffel bag
* Large plastic bags (for keeping items dry inside trek bag)
* Trekking poles (optional, recommended)
* Water bottle or camel bag
* Toiletries

From
USD 3,195 per adult

Domestic flights round trip included.

This trip is fully customizable

∗ Have a big group? We can help!
∗ We can customize the trip as per your need.
∗ We can help you make it fit your budget.

Above & Beyond
Trekking Day
Adventure

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WHY BOOK WITH US?

HAVE A BIG GROUP? WE CAN HELP!

If you have a big group and are looking for a customized trek please contact us to discuss your particular needs and our special deals. If you're an individual trekker we can either arrange for independent travel or you can join with one of our trekking groups.

BEST PRICE AND VALUE FOR MONEY

We believe that we provide you excellent value for money. Our prices are competitive compared to others on the internet or available locally.

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Contact our office directly by phone or send us an email and we will get back to you immediately. We are a small team that prides itself in providing you the best possible vacation in the Himalayas!