Region: |
Everest |
Max-Altitude: |
5,545m/18,187ft |
Duration: |
14 Days |
Trek Grade: |
Strenuous |
Trail Access: |
Flight (Ktm - Lukla - Ktm) |
Best Season: |
Oct to Dec, Mar to May |
Trekking Style: |
Tea House |
Group Size: |
Min 2 to Max 12Pax |
Discover Everest Base Camp Trek in Nepal with Above & Beyond Trekking!
Are you ready to embark on the journey of a lifetime to the world's highest mountain?
Look no further than the Everest Base Camp Trek in Nepal, brought to you by
Above & Beyond Trekking. Trek through breathtaking landscapes, experience the rich
culture of the Sherpa people, and stand in awe of the mighty Everest.
Why Choose Everest Base Camp Trek in Nepal?
1. Jaw-Dropping Mountain Views:
Prepare to be amazed by panoramic views of the Himalayan
giants as you trek to Everest Base Camp. From the towering summit of Mount Everest to
the majestic peaks of Lhotse, Nuptse, and Ama Dablam, the scenery is simply
awe-inspiring at every step.
2. Cultural Immersion:
Immerse yourself in the vibrant culture and traditions of the
Sherpa people as you trek through traditional villages along the Everest Base Camp trail.
Visit ancient monasteries, interact with friendly locals, and learn about their way of
life in the shadow of the world's highest peak.
3. Once-in-a-Lifetime Experience:
Standing at an altitude of 5,364 meters, Everest Base
Camp is a bucket-list destination for trekkers and adventurers from around the globe.
Reach the iconic base camp and witness the awe-inspiring sight of the Khumbu Icefall,
where climbers begin their ascent to the summit of Everest.
4. Thrilling Adventure:
The Everest Base Camp Trek offers a perfect blend of adventure
and challenge for trekkers of all levels. Trek through rugged mountain terrain, cross
suspension bridges over rushing rivers, and conquer high mountain passes as you journey
to the foot of the world's highest peak.
5. Expert Guidance and Support:
Our team of experienced guides is dedicated to ensuring
your safety, comfort, and enjoyment throughout the trek. With their intimate knowledge
of the region and unwavering commitment to your experience, you can rest assured that
you're in good hands every step of the way.
Book Your Everest Base Camp Trekking Adventure Today!
Don't miss out on the opportunity to trek to Everest Base Camp in Nepal, the ultimate
adventure for outdoor enthusiasts and nature lovers alike. Contact us now to book your
Everest Base Camp trekking adventure with Above & Beyond Trekking and embark on the
journey of a lifetime!
Highlights
+ Majestic views of Mount Everest and other Himalayan peaks
+ Sagarmatha National Park, a UNESCO World Heritage Site
+ Tengboche Monastery, a spiritual haven amidst stunning surroundings
+ Namche Bazaar, a bustling market town with a unique blend of cultures
+ Challenging yet rewarding trekking experience
Everest Base Camp Trek Itinerary
DAY 1 - Welcome to Kathmandu!
Altitude:1,350m/4,428ft
Welcome to Kathmandu, the lovely and historic capital of Nepal! We'll be at the airport waiting for you when you step off the plane, ready to transfer you to your hotel.Plan on an evening briefing on last-minute specifics about your trek and an early lights-out: you have a big day ahead.
DAY 2 - Fly Kathmandu to Lukla, Trek to Phakding
Altitude: 2,800m/9184ft (Lukla), 2,652m/8,698ft (Phakding)
Walking time: 3-4 hours
After a short morning flight to Lukla, you'll be introduced to your guide and porter. Kick off your trek with an easy walk through Chaurikharka village and descent towards Dudhkoshi Ghat (2,530m/8,300ft). The trail follows the bank of the Dudhkoshi River until Phakding (2,652m/8,700ft), where we will be staying for the night to acclimatize. Enjoy your free time in Phakding, a popular stopping point.
DAY 3 - Phakding to Namche Bazaar
Altitude: 3,440m/11,283ft
Walking time: 5-6 hours
We'll have breakfast in Phakding before gearing up for the trek to Namche Bazaar, the biggest sherpa village in Nepal. Our trail takes us first over the Dudhkoshi River via a long suspension bridge, and then through a beautiful pine forest to Monjo, about two hours away. Soon thereafter, we will approach the entrance to Sagarmatha National Park for a brief permit check and then descend to Dudh Kosi River (spotting Mani stones along the way!) en route to Jorsale. Lunch will be served here, and then it's uphill to Namche. Our path along the riverbank is flanked by two crossings, one of which is the Hillary Suspension Bridge. It's a tough climb up the hill to our resting place, but you'll be rewarded in Namche Bazaar with your first glimpse of Everest in its majesty
DAY 4 - Namche Bazaar: Rest and Acclimatization Day
Altitude: 3,440m/11,283ft
There are plenty of things to do around Namche Bazaar, and we can spend a day here acclimatizing. Namche Bazzar is the main centre of the Khumbu region and has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market. Our guides can take us to explore the real charm of Namche Bazaar. Hiking to Sagarmatha National Park rewards trekkers with a sunrise view and the views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we trek to Khumjung village (12401ft)-a beautiful village with a Sherpa settlement. In exploring Namche Bazar, we observe traditional Sherpa life, Khumjung Hillary School and enjoy flora and fauna found at such altitude.
DAY 5 - Namche Bazaar to Tengboche
Altitude: 3,870m/12,684ft
Walking time: 6 hours
This segment of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests to Tengboche. While descending to Dudh Kish River, we enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, we visit Tengboche monastery-the largest monastery in the region and soak in the views of Everest, Ama Dablam and other peaks.
DAY 6 - Tengboche to Dingboche
Altitude: 4,400m/14,435ft
Walking time: 5-6 hours
We descent and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes us to Pangboche. The upper Pangboche trails reward us with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals.
DAY 7 - Dingboche: Rest and Acclimatization Day
Altitude: 4,400m/14,435ft
This is your chance to rest up before the last leg of our adventure! Savor a full day of exploring Dingboche and the surrounding valleys of Chhukung and Imja, the latter of which links with Island Peak, the high passes of Amphu Laptsa, and Makalu Barun National Park. Taking an optional trek to the valleys will pay off in rewarding views, but taking it easy is the most important thing today. You'll need your rest for the penultimate day of ascent tomorrow.
DAY 8 - Dingboche to Lobuche
Altitude: 4,900m/16,076ft
Walking time: 5-6 hours
We start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche.
DAY 9 - Lobuche to Gorakshep, Everest Base Camp and Gorakshep
Altitude: 5180m/16,994ft (Gorekshep), 5364m/17598 (EBC)
Walking time: 7-8 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence, it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest
DAY 10 - Gorakshep to Kalapattar and Pheriche
Altitude: 5,545m/18,192ft (Kalapathar), 4,320m/14,173ft (Pheriche)
Walking time: 7-8 hours
We'll wake before dawn today to trek towards Kalapathar (which means "black rock") for a fiery, glorious sunrise over Mt. Everest. The day's first light will illuminate your spectacular view of Nuptse Nup, Changtse and Lhotse.This may be, of the whole journey, your most opportune moment to snap amazing pictures of Everest and its neighboring peaks. Afterwards, it's back to Gorekshep for breakfast and down in the direction of Pheriche, our nighttime stop. Our pace will be a lot brisker as we descend, and the walking is easier going this way.
DAY 11 - Pheriche to Namche
Altitude: 3,440m/11,283ft
Walking time: 7 hours
The walk from Pheriche back to Tengboche is mainly downhill, although it does, counterintuitively, require an hour scaling a hill. We'll be in Namche by late afternoon and off to bed before our last day on the mountain.
DAY 12 - Namche to Lukla
Altitude: 2,800m/9,184ft
Walking time: 7 hours
After breakfast, we trek toward the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in our last Tea House and, traditionally, a party with your trekking crew: you made it! Thanks to great teamwork and perseverance, you've accomplished a physical feat of which others only dream. This is your last night on the mountain, which can be bittersweet.
DAY 13 - Fly Lukla to Kathmandu
Altitude: 1350m/4428ft
Flight time: 35 Min
In the morning, you'll hope a brief flight from Lukla to Kathmandu, where your journey both began and ends. You'll transfer to your hotel upon landing for some much-needed solo rest and reflection after your trek conquering the Himalayas. We'll reunite in the evening for a farewell dinner at one of the best Nepalese restaurants in town, where we'll be eager to hear your feedback on the trip.
DAY 14 - Kathmandu: Departure Day
Altitude: 1,350m/4,428ft
It's your last day in Nepal! Grab some breakfast, and then take in some last-minute shopping in Kathmandu. We'll make sure you arrive at Kathmandu International Airport with plenty time before your flight home. At this time, we'll say our goodbyes and bid you farewell, armed with warm memories and gorgeous photos to show your loved ones.
What is Included?
Domestic airport transfers on the first day and end of the trek
Teahouse accommodation with meals (Breakfast, Lunch, Dinner) while on the trek
All hot drinks such as Tea, Coffee or Hot Chocolate a day while trekking
Domestic flights (Kathmandu - Lukla - Kathmandu as per itinerary)
All necessary paperwork and trekking permits (National Park Permit, TIMS)
An experienced, English-speaking and government-licensed trek guide
Necessary porters to carry all personal gear and group equipment(2 trekkers: 1 porter)
Respective region (Everest) trekking map
Staff costs including their salary, insurance, equipment, transportation, food and accommodation
All government and local taxes
What is Not Included?
Nepal entry Visa fees
Your travel insurance (compulsory)
International airfare and airport tax
Hotels in Kathmandu or Pokhara (if you need this service we are happy to help you booking
your hotels as per your requirements.)
Sightseeing tours (if you need this service we can help you as
per your requirements)
Trekking equipments
Tips for trekking staff
Items of personal expenses like hot shower, battery charge, telephone, beverage drinks, desserts, laundry etc.
Any other expenses which are not mentioned on the service included section.
Additional Services
During your time in Kathmandu, we could provide: Hotel booking, Sightseeing Tour, Flight booking
(Mountain flight, domestic and international), Transportation arrangements (Tourist bus,
private car and jeep), Helicopter Rescue and chartered flights, Helicopter tours, Mountain
Biking, Village walk, Culture show, Airport pick up, Bus park pick up, Bungy jumping,
Paragliding, Rafting, Jugle Safari according to your requirements. Sam can help to arrange
any of these Excursions for you!
Travel Insurance
Proof of travel insurance is mandatory before starting the trek. Standard policies often only cover medical evacuation to 4000m so make sure the policy you get covers up to 6000m. We usually suggest World Nomads which costs around $125. You only need to be covered on the policy for the days you will actually be trekking.
Extra Costs and Exclusions
Nepal multiple entry visa 30 days ($50 USD).
Sleeping Bag Rental $12 and Down Jacket $12 if needed.
All the meals are included on the trek but we only include breakfast while you are in Pokhara.
We suggest a tip for the guide and porter after the trek - Plan on a at least $80 (more will be appreciated).
We don't include drinking water on the trek which you can buy a number of places for between $1 and $3 a bottle (it gets more expensive towards base camp). A better solution is to buy water tablets in Kathmandu for around $2 and treat the water (your guide can help you find the good places to fill your water bottle).
The other things not included on the trek are like Wifi, charging batteries and hot showers. Wifi is available in some tea houses for $3 to $5 an hour. Hot Showers are also available in a few for around $4 and charging costs about $1.50 an hour.
Unforeseen cost due to flight cancellation, weather conditions etc. You are responsible for extra hotel nights ($30/night) and meals in Kathmandu for any extra days in Nepal due to flight delays.
Solo Travelers
We generally don't charge solo travelers any extra fees. Solo travelers can expect their own hotel room in Kathmandu but will need to share a room with other group members during the trek. If availability allows we will arrange private rooms on the trek as well upon request.
If you are a solo travelers and planning and not joining one of our group treks
you will be charged an extra $20 a day for a porter.
Cancellation Policies
We understand things happen and plans change and will refund your fund minus
a 25% cancelation fee. If your travel dates change we can
generally reschedule you at no extra charge, but please provide at least
7 days advance notice.
Equipment list
Head
* Sun hat or scarf
* Light balaclava or warm fleece hat
* Sunglasses
* Head torch
Upper Body
* Cotton t-shirts or thermals
* Fleece jacket
* Waterproof jacket
* Down jacket
Lower Body
* Lightweight cotton pants (long)
* Waterproof pants
Feet
* Thin inner socks
* Thick, warm wool hiking socks
* Comfortable hiking boots
Hands
* Gloves
Accessories
* Sleeping bag rated to 0°C
* Trekking bag/duffel bag
* Large plastic bags (for keeping items dry inside trek bag)
* Trekking poles (optional, recommended)
* Water bottle or camel bag
* Toiletries